Yoga

DCU Yoga Society

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About Yoga

DCU Yoga Society has been organising yoga classes in DCU for over 20 years.

Our classes are Hatha yoga, with a focus on physical postures and breathing techniques. Classes are held on Glasnevin (GLA) campus, and depending on demand, St. Patrick's Campus.

All levels welcome! Beginners, don't be afraid to come along and try yoga out. You'll soon feel the benefits as yoga may help with: reducing stress, anxiety & depression, increasing energy, improving memory, focus and concentration, strengthening muscles and increasing flexibility, and improving posture and overall health.

'Yoga does not change the way we see things, it transforms the person who sees'

Current Committee 8
Chairperson Rosie Lynch
Secretary Martha
Treasurer Emma Gail Hegarty
PRO Aine Williamson
Events Officer Irina-Stefania
Events Officer Eimear Mc Gauran
Second Year Rep Alison
Vice Chairperson Shona

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