Movement Art Society

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Movement Art FAQs
If I know in my heart that I’m not a “movement person,” should I still join?
Yes. Especially you. Many of us grew up believing that movement had to look a certain way—graceful, athletic, impressive—or that if we weren’t flexible, strong, or coordinated, it wasn’t for us. This society exists exactly to challenge that idea. Movement is something we all do—when we breathe, shift in our seat, dance in our kitchen, or express ourselves with a gesture. You don’t need to be “good” at movement. You just need to be open to noticing what it feels like to move, in your own way, in your own time.
What makes this society different from dance-oriented societies?
We centre process over perfection, expression over aesthetics, and presence over performance. Movement for us is a way to explore identity, emotion, creativity, and connection. We move for joy, healing, curiosity, and community.
Is this a dance society? Or a fitness group?
Not exactly. While we draw from many movement disciplines (including dance and fitness), we’re not performance- or competition-oriented. We’re more focused on what movement feels like than how it looks.
Can I suggest or run a session?
Yes! We’re always open to ideas and love when members get involved. Whether you want to lead a warm-up, share a practice, or suggest a theme—we’d love to hear from you. This is a collective space.
When and where do you meet?
We usually hold our main session, Friday Movement Meet, once a week on campus in a studio or multipurpose space. Times and locations will be shared on our mailing list, social media, and WhatsApp group.
Is the society accessible for people with disabilities or chronic conditions?
We are deeply committed to accessibility. Many of our practices are adaptable and we work to ensure that participants can move in a way that feels right for them. Please feel free to reach out to us confidentially if you have specific access needs—we’ll do everything we can to accommodate.
What should I bring to a session?
Comfortable clothes you can move in A water bottle A yoga mat (if you have one — we also provide some) An open mind and a willingness to explore
What kind of activities do you run?
Our weekly events include: Guided movement workshops Improvisation jams Mindfulness and body awareness sessions Creative collaborations and community sharing Guest artist or facilitator workshops Occasional social gatherings and interdisciplinary events
Do I need to have dance or movement experience to join?
Absolutely not. Our sessions are designed for all. Whether you're a complete beginner or an experienced mover, you’re welcome. We focus on awareness, creativity, and expression—not technical skill or perfection.
What is the Movement Arts Society about?
The Movement Arts Society is a space to explore how we move, express, and connect through our bodies. We focus on somatic practices, creative movement, and embodied exploration—drawing from dance, martial arts, yoga, physical theatre, and more. Our goal is to create an inclusive, non-judgmental space where movement is for everyone—not just performers or athletes.

All Movement Art Events Ran

This is an UPCOMING event

Annual General Body Meeting

Starts Tue 14th Oct 2025 at 15:00
Ends at 19:00
Cost FREE
Max 105 attendees
Type IN-PERSON Event

Location: Tolka KA112

Come move, speak, and shape what’s next.

We’re excited to invite you to our first General Body Meeting — a space not just to talk about the society, but to co-create it.

Whether you’ve attended a session, thought about joining, or are simply curious about what we do, this is your chance to:

  • Meet the team behind the Movement Arts Society

  • Hear what we’ve been up to and what’s coming next

  • Share your ideas, dreams, questions, or wishes for future events

  • Get involved in planning, volunteering, or even facilitating

  • Connect with others who are exploring movement in all its beautiful, messy, expressive forms

We’ll keep things light, friendly, and inclusive — a mix of discussion, reflection, and maybe even a little bit of movement (optional, of course).  No prior experience in movement or societies needed. Just bring yourself.

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