Athletics Club

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All Athletics Activities Hosted

This is a PAST activity
For archive information only!

DCU AC FREE Yoga for Athletes

Day Mondays
From 11:00, to 12:00
Cost FREE
Type VIRTUAL Activity

BACK BY POPULAR DEMAND!!

6 Weeks FREE Yoga for Athletes brought to you by DCU Athletics & Aideen Stevens (Synergy Pilates)

Keep those niggles away, increase your flexibility,  loosen those tight muscles and relax for 1hr of FREE yoga Starting Monday 8th Feb 11am for 6 weeks!!


Sign up via the Google Form above. Zoom link will be sent in advance of each session to the email you use on the Google Form.


This is a PAST activity
For archive information only!

Sprints/Hurdles Training

Day Mondays
From 17:30, to 19:00
Cost FREE
Max 100 attendees
Type IN-PERSON Activity

Location: DCU Sports Grounds Track (St. Clare's)

DCU Sprints/Hurdles Group Training 

DCU Sports Grounds Track 

Open to all!

Lead by DCU Athletics Sprints Coach Daniel Kilgallon

This is a PAST activity
For archive information only!

DCU AC Strength & Conditioning/Circuits

Day Thursdays
From 18:00, to 19:00
Cost FREE
Type VIRTUAL Activity

DCU AC are delighted to offer 6 weeks FREE S&C/Circuits training to its members throughout Semester 2ng from Thursday 11th Feb @ 6pm (and each Thursday thereafter).

This will benefit all athletes through injury prevention, improve your fitness, overall movement and general strength for ATHLETICS. It's suitable for beginners or if you've never done S&C before and across all event groups!


All you will need is a mat! If you have some very dumbbells/kettlebells at home these will also come in handy. Don't forget your water!


Please fill in the Google Form below and the link for Zoom will be circulated in advance of each session.

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